Herbs, remedies and natural healing...Are you fatigued or depleted?

Herbs, remedies and natural healing

"The crisis of today is the joke of tomorrow." - H.G. Wells -

Lets face it, these days its pretty stressful - no matter how positive you're outlook on life...

Hi friend,

Thanks for your valuable time and support, you're much appreciated.

Stress impacts a woman's health in many ways, but one of the first places is the digestive tract.

During high-stress times reach for these herbs and spices:

• Cilantro tones up your digestion
• Coriander seeds ease gas
• Cardamom reduces mucous-forming effects of dairy foods
• Turmeric helps your liver work more efficiently
• Black pepper helps you digest dairy foods
• Fennel prevents gas and also helps with weight loss...

Allergies are an inflammatory reaction triggered by over-acidity.

If you restore your body's alkalinity, you'll notice the allergic reaction vanishes.

Combine one teaspoon of baking soda with a cup of spring water and 1000 mg of bromelain.

Unlike allergy drugs, this remedy won't leave you feeling groggy.

Infact, diuretic drugs such as cold remedies, laxatives, coffee and alcohol deplete your body of so much minerals like potassium its not funny.

The first signs can be your handgrip becomes weak.

The benefits of 100-300 mg of potassium aspartate per day can be noticed in under 10 days.

Did you know that too much stress makes your body (magnesium depleted)...

When you're low on magnesium, you can't produce prostaglandins.

And Prostaglandins are the hormones that promote relaxation, found in essential fatty acids.

If you included magnesium nitrate, one week premenstrually and for the first 2 days of menstruation, nervous tension can be relieved 89%, plus following this can dramatically reduce breast tenderness, headaches, and weight gain.

You don't need pain killers for arthritis because it's a hormonal problem:

Did you know the healing properties of your own sex hormones can treat arthritis without the toxic side effects of painkillers.

The treatment of arthritis, using Japanese knotweed, which mimics the effect of natural estrogen, has been shown to decrease swelling and pain and increase mobility very dramatically.

Arthritis can also be reversed with omega-3 fatty acids because this can increase the levels of the synovial fluid in the joints.

Sounds truly wonderful, doesn't it.

Well, you'll love the results...

Johni,

Thanks for reading, I appreciate you.

Herbs, remedies and natural healing...