Herbal Tea: Summer herbal tea recipes
Herbal Tea
Unlock good health and vitality...
Dear friend,
Summer is here and the wealther is hot, your body is hot, so how about a nice cool drink to quench your thirst and replenish hydration...
Cranberry Orange Ice Tea
• 2 cups boiling water• 6 cranberry herb tea bags
• 1/4 cup lemon juice
• 9 packets (or 1 tablespoon bulk) Sweet'N Low granulated sugar substitute
• 2-1/2 cups cold water
• 1-1/2 cups orange juice
1. In a large pitcher, pour the boiling water over the tea bags. Steep 5 minutes;
remove the tea bags and discard.
2. Stir in the lemon juice and Sweet'N Low until the Sweet'N Low dissolves. Mix in
the cold water and orange juice.
3. Refrigerate until well chilled.
4. Pour over ice in tall glasses. Makes 6 cups.
Per Serving (1 cup): 40 calories, 1 g protein, 9 g carbohydrate, 1 g fat, 1 g
saturated fat, 0 mg cholesterol, 10 mg sodium
Triple Berry
• 4 oz. of ice
• 6 oz. raspberry iced tea
• 2 oz. cranberry juice
• 1 oz. blackberry syrup
Combine ice, iced tea, juice and blackberry syrup in a cocktail shaker or a jar with a
lid. Shake until cold and frothy. Pour into a tall iced tea glass.
Green Banana Iced Tea
• 1 cup Green Tea
• 1 cup Banana Pineapple Nectar
• Ice cubes
Place one tea bag of Green Tea into an 8 oz. cup. Pour approximately 2 oz. (1/4
cup) boiling water into cup and steep for 4 to 6 minutes. Remove tea bag and fill
cup to top with cold water. Mix with banana pineapple nectar and ice. Makes on 16
oz. serving.
Replace enzymes and enjoy the natural balance of, protiens, fats and carbohydrates that make life possible.
Herbal Tea
technorati tags:herbal, tea, recipes, protien, health, fat, carbohydrates, enzymes, natural, alternative, medicine
2 Comments:
At 10:56 PM, Curley said…
I don't think "Sweet-n-Low" is a safe product. Aspartame (sp?) is bad for your nervous system. Processed sugar isn't that good for us, but I'd rather use it than any other sweetners, except honey, which tastes great in teas.
At 5:48 AM, dinidear said…
Sweet and Low??? No way! If you are looking for a sweetener that is good for you, can be used by diabetics, is over 200 times sweeter than cane sugar and still has little or no calories; then Stevia is the herb/sweetener you need to try. It is from South America and now available at any natural food source.
Hope this helps. That Aspartame scares the $%^& out of me.
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